A blog to document my journey from Couch Potato to 5K runner. Having never run a day in my life, I am embarking on a 5K run on April 14th, 2012.
I have just completed the C25K program in 9 weeks and I am now gearing up for my first ever race
Monday, April 23, 2012
Official Results from The Bow River Race
41:12 and in 100th place out of 109 5k runners:)
So the official time was about 6 seconds faster than what I had. Works for me!!
It was a great race. I would definitely do that one again. Next year, I will shoot to be in the top 75:)